I got to Carmichael just in time to do 30 minutes on the elliptical machine, followed by a 30-minute walk.
I rode out to work, and scanned my edit work into a PDF, and sent it to the writer in Austin.
I went to Flex for scareyoke, where I spent most of the night talking with Tracey. He's lost 42 pounds. He's thin. We laughed a lot.